Feelpinkbyanna

  • Personlig utveckling
    • 5 vanliga mentala hinder och hur du övervinner dem
    • Flow – en illusion eller meningen med livet?
    • Så ger dig hög integritet mer energi
    • Nu startar 5 veckors mental grundträning
    • Hitta min egen väg – meningen med livet…
    • Prokrastinerar du? 6 råd för att sluta skjuta upp saker.
    • Det Lilla stegets kraft räddade min söndag!
  • Träning och kost
    • Kom igång med en antiinflammatorisk livsstil utan krångel
    • En pulsklocka hjälper dig att nå träningsmålen!
    • Ge mig 3 skäl att löpträna innan frukost!
    • Fasta i 5 dagar – vad händer med mig och min kropp?
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    • Varför ska man anlita en coach?
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Det Lilla stegets kraft

Det Lilla stegets kraft räddade min söndag!

  • Feelpinkbyanna
  • 2 september, 2019
  • Personlig utveckling
Jag vaknade igår, söndag morgon, och kände mig överväldigad av allt som måste göras. Dessutom lite trött efter att ha varit ute både fredag och lördag. Allt kändes ganska hopplöst, men det...
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Kvinna som vågar språnget - personlig utveckling och träning

Hur hänger personlig utveckling ihop med hälsa och träning?

  • Feelpinkbyanna
  • 29 augusti, 2019
  • Hälsa
Hur hänger intresset för hälsa och träning ihop med personlig utveckling egentligen? När jag startade Feelpinkbyanna var tanken att jag skulle skriva om personlig utveckling och om att vilja förändra sitt liv....
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Kom igång med en antiinflammatorisk livsstil utan krångel

  • Feelpinkbyanna
  • 20 augusti, 2019
  • Hälsa
Är du också nyfiken på en antiinflammatorisk livsstil? Överallt läser man och hör om antiinflammatorisk kost. Har du kanske redan hakat på trenden att äta antiinflammatorisk mat? För visst vill vi väl...
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Lazy cat

Prokrastinerar du? 6 råd för att sluta skjuta upp saker.

  • Feelpinkbyanna
  • 15 juli, 2019
  • Personlig utveckling
Det tog väldigt lång tid att få klart det här inlägget. Massor av saker kom emellan. Trots att jag verkligen ville skriva det sköt jag upp det, gång på gång. Så ska...
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antiinflammatorisk Antiinflammatorisk livsstil avslappning coach Det Lilla stegets kraft energi fasta flow fokus föreläsning förändring hälsa ikigai integritet kondition kost lilla stegets kraft livsfilosofi livsstil lycka löpning medveten närvaro meningen med livet mental träning mindfulness mod motivation mål personal development personlig utveckling prokrastinera stress strukturer sömn träning webinar yoga ångest

feelpinkbyanna
When your mind isn’t ready to go where you want When your mind isn’t ready to go where you want to go, turn to your body. Your rational mind will never be able to move beyond stored emotions and unresolved trauma. Your body holds the key to unlocking the stuff that is keeping you stuck. #executivecoach #goals #transformation #hypnosis #yoga #tapping #mindfulproductivity #purpose #motivation #mindsetcoach #highperformancecoach
🎉HAPPY NEW YEAR!🎉 Dreams do come true, but 🎉HAPPY NEW YEAR!🎉 Dreams do come true, but you have to allow yourself to dream! Let 2023 be the year when you have the courage to reach for what you really want. I will be here to support you: Today I have put together 4 very special New Year’s Offers for you - what do you need right now? Read more and sign up via link in my bio! 💛HAPPY NEW YEAR!💛 #mindfulproductivitiy #purpose #happiness #authenticleader #clarity #confidence #flow #achieveyourgoals #lifegoals #findyourfocus #success #mindful #consciousness #mindyourflow #expansionmindset #freedomlifestyle #levelupyourlife #momentum #mentorship #executivecoach #ceolifestyle #innerpotential #personalgrowthjourney #livealifeyoulove #worklifebalance #femaleentreprenuer #womeninleadership #neuroleadership #findacoach #followyourdreams
May your Christmas be peaceful and full of joy and May your Christmas be peaceful and full of joy and love♥️ Breathe and let happiness guide your way💛 Thank you for being here🙏 #christmas #joy #happiness #peace #love #purpose #light #breathe #mindful #christmastree #mindset
🌸Pink is the new black!🌸 I don’t know who 🌸Pink is the new black!🌸 I don’t know who coined that statement, but in my company Pink Competitive that was always true. Pink is fresh, creative, vigorous, luxurious and fun! So I decided to put together a Pink Friday offer: I opened up 3 spots for individual coaching - get 8 sessions starting in January! These packages are outside my VIP Mentorship Program and you choose a topic that is important to you: ⭐️ getting your business off the ground ⭐️ create a more sustainable and meningful lifestyle ⭐️ take your career to the next level ⭐️ leave the feeling of ”not enoughness” behind and tap into your fullest potential Or just giving yourself a flying start into 2023!🚀 Investment €1444 Offer ends on Sunday. Is this for you? Send me a DM! #mindfulproductivitiy #purpose #happiness #authenticleader #clarity #confidence #flow #achieveyourgoals #lifegoals #findyourfocus #success #mindful #consciousness #mindyourflow #expansionmindset #freedomlifestyle #levelupyourlife #momentum #mentorship #executivecoach #ceolifestyle #innerpotential #personalgrowthjourney #livealifeyoulove #worklifebalance #femaleentreprenuer #womeninleadership #pink #blackfriday #followyourdreams
You start making different choices once you realiz You start making different choices once you realize that happiness is a choice, too. Choose wisely💛 #mindfulproductivitiy #purpose #authenticleader #clarity #confidence #flow #achieveyourgoals #lifegoals #findyourfocus #success #mindful #consciousness #mindyourflow #expansionmindset #freedomlifestyle #levelupyourlife #momentum #mentorship #executivecoach #ceolifestyle #innerpotential #personalgrowthjourney #livealifeyoulove #worklifebalance #femaleentreprenuer #womeninleadership #neuroleadership #findacoach
Yes, I know I’m not the only one who got all fre Yes, I know I’m not the only one who got all freaked out yesterday when Instagram went all shaky for a couple of hours (my teenage daughter was almost in tears💧) So let’s make sure we stay connected even when the world around us gets all crazy and shaky! Sign up to my monthly newsletter today and you will receive the November issue going out tomorrow - ”How to make November your springboard into a successful 2023!” Link in my bio!💌 #newsletter #purpose #authenticleader #clarity #confidence #achieveyourgoals #mindful #freedom #mentor #executive #potential #personalgrowthjourney #flow #mindyourflow #consciousness #love
You've probably tried it, but it didn’t work. Y You've probably tried it, but it didn’t work. You've heard it before; to change your life, you must change your actions. You've tried that, but it didn’t really work. Why? The action you're looking for may be quiet, soft inner work that changes how you experience life. It can be faith, new boundaries, and allowing yourself to be YOU. In my VIP Mentorship Program, I take my clients through a proven process to reclaim clarity, confidence, and a new way of showing up in the world. It’s a 1:1 program where we work together over 6 months. We dive deep to uncover your dreams and your highest inner potential. It's your journey and I am here to support you. If you know that this is for you too, now is a very good time to make the decision. The price is going up on November 1st, but I offer 2 more spots with the old price.  Furthermore, this week I am giving you an Event offer discount of - €500. Read more and apply using the link in my bio, or send me a DM! #confidence #freedom #innerwork #womeninbiz #purpose #authenticleadership #love #ceolife #mindful #personaldevelopment #mindset #mindfulmomentum #achieveyourgoals #liveyourdream #mindfulproductivity #innerpotential #mindyourflow #joy #executivecoach #busyleader #goals #ceo #entrepreneur #momentum #flow #mentorship
Effortless💛 Yes, it’s available to you, too. Effortless💛 Yes, it’s available to you, too. Sign up-link in bio! #effortless #confidence #gratitude #purpose #masterclass #executive
Once confidence kicks in, you’re unstoppable. Bu Once confidence kicks in, you’re unstoppable. But you can’t sit and wait for it. Just start and it will come. #confidence #clarity #innerwork #womeninbiz #purpose #authenticleadership #empowered #love #ceolife #mindful #personaldevelopment #mindset #mindfulmomentum #achieveyourgoals #liveyourdream #mindfulproductivity #innerpotential #mindyourflow #joy #executivecoach #busyleader #goals #ceo #entrepreneur #momentum #flow #mentorship
Stop and listen to your soul. It whispers softly e Stop and listen to your soul. It whispers softly everything you will ever have to know♥️ #soul #purpose #lifepurpose #innerwork#healingjourney #love #mindful #momentum #mindyourflow #womeninbiz #autheticleader #ceolife #entrepreneurship #limitless #autumn #fall
Life is neither BLACK nor WHITE. Embrace the contr Life is neither BLACK nor WHITE. Embrace the contrast💛 #change #innergold #innerwork #womeninbiz #purpose #authenticleadership #empowered #love #ceolife #mindful #personaldevelopment #mindset #mindfulmomentum #achieveyourgoals #liveyourdream #mindfulproductivity #innerpotential #mindyourflow #joy #executivecoach #busyleader #goals #ceo #entrepreneur #momentum #flow #elite #mentorship
MONDAY- new day, new week in a new month with endl MONDAY- new day, new week in a new month with endless opportunities to start making new choices, trusting yourself and enjoying every minute of it! What do you choose to you give your attention to this week? #change #innergold #innerwork #womeninbiz #purpose #authenticleadership #empowered #love #authentic #ceolife #mindful #personaldevelopment #mindset #powerwoman #mindfulmomentum #achieveyourgoals #liveyourdream #mindfulproductivity#innerpotential #mindyourflow #motivation #joy #executivecoach
I hold high expectations for you💛 I can feel y I hold high expectations for you💛 I can feel your power, although you’ve learned to hide it. I sense your wisdom, although you never learned how to trust it. I see your unique set of gifts, and I know you do too, but you may not yet have the confidence to express them. You are depriving yourself and the world of experiencing the full expression of who you are. You wonder why you’re feeling so tired, so lost. You wish you had more energy, more inspiration, more joy. And it’s all there. But you will have to summon the courage to step into your own power, trust your own inner wisdom and start living from a more authentic place, allowing yourself to express who you truly are. Yes, I know this can be scary, but everything you ever wanted is there, on the other side of fear. You know, whatever feels like safety is a repetition of what you’ve already done. What you already did brought you the results you have today. Dare to dream big and start by taking small steps today! Remember to enjoy the ride. My VIP Mentorship program is for you who always knew there was more, that YOU were meant for more. I have created this program to take you from overwhelm and “not enoughness”, to clarity and confidence where you can achieve your wildly important goals and start living an authentic life on your terms. If you’re ready, and you want someone to hold the light for you, someone to hold your hand, someone who sees your potential and holds high expectations for you - reach out to me in DM to book your free clarity call today! #change #expectations #innergold #innerwork #womeninbiz #purpose #authenticleadership #authentic #ceolife #mindful #personaldevelopment #mindset #powerwoman #mindfulmomentum #achieveyourgoals #liveyourdream #mindfulproductivity #innerpotential #mindyourflow #motivation #joy #executivecoach #busyleader #goals #ceo #entrepreneur #momentum #flow #elite #mentorship
If you care to take a closer look, there’s light If you care to take a closer look, there’s light inside the tunnel, too💛 #gratitude #light #innergold #momentum #flow #findyourpurpose #mindful #mindyourflow #mentorship #ceolife #busyleader #authenticleadership
Not for everyone. Maybe it’s not for everyone t Not for everyone. Maybe it’s not for everyone to dive deep into the vastness of their own potentiality. To ask for more and step outside their comfort zone and go and get it. It’s not for everyone to look deep within and connect to their true essence, their inner gold💛 It’s for you who always knew there was more, that you were meant for more. In spite of worldly success, the cup is still somehow empty. It’s for you who are ready to meet your demons, inner and outer (yet, knowing, all the demons are really on the inside…)🧞‍♀️ What is holding you back? The paradigm, the have-tos, the expectations…? You are allowed to say no, in order to say YES! I always knew there was more. The titles, the material stuff, and the accomplishments never set me on fire. Still, I was trying to fit in, playing the game and pleasing whoever was there to be pleased. Held back by perfectionism, anxiety, and the hunger for validation. But I came to a point where it was no longer possible to stay. I was tired, empty and my soul was screaming for peace. I was longing to be vulnerable, pure, and compassionate. I was walking through hell, looking for someone to guide me. Until I realized it was already there, inside me. But I needed support, people who could hold the light for me, as I was peeling off layer after layer. I found teachers, coaches, and mentors. After walking that path for 12 years, I was ready to start my own coaching business in 2020. I have 25 years of leadership experience, I’m a mother of 3 and have invested heavily in my own personal development for 14 years. Today I work with passionate leaders who are ready to reach for their dream and create the authentic and joyful life they deserve. If this is for you, you can now apply to my VIP Mentorship Program. I have 3 spots open. Send me a DM to get the details! #change #innergold #womeninbiz #purpose #authenticleadership #empowered #love #authentic #ceolife #mindful #personaldevelopment #mindset #powerwoman #mindfulmomentum #achieveyourgoals #liveyourdream #mindfulproductivity #mindyourflow #motivation #joy #executivecoach #busyleader #goals #ceo #entrepreneur #momentum #flow #elite #mentorship
You don’t have to explain anything to anyone. Ju You don’t have to explain anything to anyone. Just do you. Just do it💛 #change #innergold #innerwork #womeninbiz #purpose #authenticleadership #empowered #love #authentic #ceolife #mindful #awakening #personaldevelopment #mindset #growthmindset #resilience #mindfulmomentum #achieveyourgoals #liveyourdream
You need someone who sees your potential and has g You need someone who sees your potential and has great expectations for you. Be that person💛 #greatexpectations #change #innergold #innerwork #womeninbiz #purpose #authenticleadership #empowered #love #authentic #ceolife #mindful #awakening #personaldevelopment #mindset #growthmindset #resilience #powerwoman #mindfulmomentum #achieveyourgoals #liveyourdream #letitgo #innerpotential
Some days it just catches up with me… All the y Some days it just catches up with me… All the years that went by. Being stuck in fear of disappointing other people, of letting people down, of not living up to being “good enough”. How silly, how stupid. Rather letting myself down, than saying no and claiming my boundaries. Strangely enough, I thought I was being strong. I didn’t give up, I didn’t complain. No, quite the contrary, always showing a happy face, cheering other people on, hiding my own pain. 😇 I was taught that acceptance would make me feel better, so I practiced acceptance. But all it did was keep me stuck for longer. I couldn’t tell the difference between the things I could change, and those I couldn’t. However, slowly realized (all too slowly) that in fact, I could change everything, it just took more guts and some patience. ☺️ Today when it catches up with me, I allow myself to feel the pain, to feel a little sorry for myself. But not for too long. No, it makes me even more determined than ever that I will make every day count, for me and for my loved ones. I can choose my thoughts and thus change my life, step by step. I make room for happiness and joy, so there is less room for worry and regrets. I can even feel grateful for the darkness because it forced me to shed so many layers of fear, of old conditioning, and to heal the aching wounds. 😱 Some days I just want to scream when I see how people are letting fear run their lives, often without even noticing it. Today I’m committed to creating a life I love and helping other people do the same. Or rather, inspire and hold space for other people to create a life they love. Each journey is unique, you are unique, but you do have the power, whether you believe it or not🔥 I believe in you♥️ #transformation #change #innergold #innerwork #womeninbiz #purpose #authenticleadership #empowered #love #authentic #ceolife #mindful #awakening #personaldevelopment #mindset #growthmindset #resilience #powerwoman #mindfulmomentum #achieveyourgoals #liveyourdream #letitgo
They may be small today, but they are there when y They may be small today, but they are there when you pay attention - the positive experiences in your life. Notice them, stay with them, soak them in, name them, smell them and really feeeeeeeeel them. They will start to grow and actually rewire your brain for joy and happiness. Temporary mental states become new, lasting neural structures🧠 As your mental garden fills with flowers, there is less room for weeds to grow🌸 #change #innergold #innerwork #womeninbiz #purpose #authenticleadership #empowered #love #authentic #ceolife #mindful #awakening #personaldevelopment #mindset #growthmindset #resilience #powerwoman #mindfulmomentum #achieveyourgoals #liveyourdream #letitgo #gratitude #neuroleadership #pink #pinkflower
Is this you, too?🌟 You still carry that big dr Is this you, too?🌟 You still carry that big dream of yours, but it’s hidden so deep down that you almost forgot about it. What is it? Turning your passion into a job, travelling the world or maybe writing that book… You may have forgotten, but your soul hasn’t. Frustration, stress and anxiety remind you that something is off. There’s an important piece missing🧩 What is holding you back, keeping you from taking the action that matches your dream? Are you ready and willing to start exploring what living your dream would look like? I invite you to my FREE Challenge for Busy Leaders ”How to Achieve Your Life Goals AND Win Your Time Back!” You will learn: 🌟WHY you aren’t where you want to be 🌟HOW to set worthy goals that excite you 🌟HOW to close the gap between where you are today and where you want to be 🌟HOW to eliminate blocks stopping you from creating the life you want 🌟HOW to get clarity, energy and time to create more of you want We start next Tuesday, August 23. Use the link in my bio to sign up! Welcome🤗 #livealifeyoulove #worklifebalance #executivecoach #change #innergold #innerwork #womeninbiz #purpose #authenticleadership #love #authentic #ceolife #mindful #personaldevelopment #growthmindset #powerwoman #mindfulmomentum #achieveyourgoals #liveyourdream #innerpotential #mindyourflow #motivation #joy #executivecoach #busyleader #goals #ceo #entrepreneur #momentum #flow #mentorship
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  • 10 effektiva verktyg för att förändra ditt liv
  • Coaching – hjälp att hitta vägen till förändring
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  • Personlig utveckling
    • 5 vanliga mentala hinder och hur du övervinner dem
    • Flow – en illusion eller meningen med livet?
    • Så ger dig hög integritet mer energi
    • Nu startar 5 veckors mental grundträning
    • Hitta min egen väg – meningen med livet…
    • Prokrastinerar du? 6 råd för att sluta skjuta upp saker.
    • Det Lilla stegets kraft räddade min söndag!
  • Träning och kost
    • Kom igång med en antiinflammatorisk livsstil utan krångel
    • En pulsklocka hjälper dig att nå träningsmålen!
    • Ge mig 3 skäl att löpträna innan frukost!
    • Fasta i 5 dagar – vad händer med mig och min kropp?
  • För själ och sinne
    • 3 enkla avslappningsövningar för bättre sömn
  • Coaching
    • Varför ska man anlita en coach?
  • Om Feelpinkbyanna
    • Integritetspolicy
    • Bilder